New Sports Performance hours for Summer (as of 6/24/19)
Open Sports Performance
(High School athletes and up or athletes who have completed the step system and tested out of young athlete training)
MON/WED: 10am-1pm, 3-6pm
TUE/THU: 8am-11am, 3-6pm
FRI: 10am-12pm, 3-6pm
Young Athlete Training
(Any middle school athletes training with us for less than 1 year who have not complete the step system)
MON/WED: 8am, 3pm
TUE/THU: 9am, 4pm
Group Training Schedule as of 7/1/19
MON: 9am, 6pm
WED: 9am, 6pm
FRI: 9am, 6pm
Welcome to AMP Training Center! Our goal is to make our clients perform better on the playing field or in everyday life. We offer one on one, group, team training, and evaluations designed to help our clients and athletes improve their life both physically and mentally.
With knowledge in the fields of anatomy and exercise physiology, every movement of every workout is constructed and carried out with precontemplated rationale and safety. Assessments and progressions will be made periodically based on fitness achievements to keep you ailment free and on the playing field.